Therapy for Adults
In-Person in Denver, CO; Online in CO and IL
I offer a warm, nonjudgmental space for adults to address anxiety, trauma, and body image concerns. I use evidence-based, personalized approaches to help you build resilience and create meaningful change.
Start where you are and grow at your own pace in a collaborative, affirming environment with me.
Below you’ll find some common questions that prospective clients ask about therapy. Please contact me if you have more questions, I’m happy to answer them the best I can!
If you are ready to get started with me now, click the button above to book a 20-minute phone call with me so we can see if we’re a good fit for each other. Even if I’m not the right therapist for you, I’ll help you find someone who is.
The questions I get asked the most:
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Through Alma, I am an “In-Network” Provider Blue Cross Blue Shield, Aetna, and Optum/United Health Plans. For a cost estimate with your insurance please use this calculator.
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My self-pay rate is $140 for a 53+ minute session. You have the right to receive a Good Faith Estimate of what your services may cost.
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I accept HSA/FSA cards. If your insurance has “out of network” benefits, I may be able to provide you with superbills, which may allow you to access reimbursement for your out-of-pocket cost for therapy.
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I do not provide parent coaching as an individual service, however, I love providing therapy to parents! I’d love to support you clarifying values for parenting, get unstuck from old unhelpful patterns rooted in anxiety or past traumas, and reconnect with workable strategies to help you be more like the parent you want to be.
If your teen is my client, I’ll talk with them about parent coaching as an option, and if they give me written consent, I can provide some minimal coaching focused on their goals in therapy. Your teen can revoke this consent at any time. I can’t provide you individual therapy because your teen is my client, but I can refer you to other therapists who might be a good fit.